El Centro, in collaboration with Student Health Services, Student Counseling Services, Campus Recreation and Student Leadership Development, will offer a variety of ways for students and staff to relax as we come to the end of the semester. Students will have a chance to win prizes at each session and can pick up a self-care package at a later date.
Use this Zoom link for all sessions.
April 13
Zumba
Enjoy a fun, high-energy Zumba workout with easy-to-follow steps to great music with Campus Recreation.
April 20
Chair Yoga
Connect your mind and body to relax and release stress with Campus Recreation.
April 27
Self-Care Corner: Pause for Play
NEIU's Student Leadership Development Office will provide fun, interactive activities for all to enjoy.
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