Outstanding TRIO SSS Events In May 2023!

Hey! May is National Meditation/Mindfulness Month! (and also finals) Please join TRIO SSS for the following two events:

Mental Health & Mindfulness Mini-Retreat - Learn to meditate and be well!        

Join us on Tuesday, May 2 from 3-7 PM for a mini-retreat at the Meditation Center of Chicago. This workshop, led by visiting Buddhist monks, will focus on cultivating positive mental health and self-awareness through mindfulness-based techniques that have been shown to reduce symptoms of depression, anxiety, and stress. The workshop is not religious and intended for people of all faiths and backgrounds. Instruction on Tai Chi and some Thai refreshments will also be provided. RSVP here by noon on April 25: TRIO SSS Mental Health & Mindfulness Mini-Retreat RSVP.

Spring 2023 Study Jam - Get some extra study support and decompress with friends!

TRIO Student Support Services, Alpha Kappa Alpha Sorority, Inc., and Phi Iota Alpha Fraternity, Inc. invite you to the Spring 2023 Study Jam on Thursday, May 4th from 2-6 PM at the TRIO offices and study space (LIB 401, 402, 412)

Mental Health & Mindfulness Workshop Flyer

Spring 2023 Study Jam Flyer