Friday, March 1, 2013

Stress Management Workshop!

TRIO is hosting a Stress Management Workshop! (TWO offerings)

Stress and anxiety are normal, common reactions when trying to balance the many tasks and demands of college, work, and home. Leaning how to relax can be an important way to keep stress in check and reduce your anxiety. Come to relax and learn about strategies for managing and reducing stress and anxiety.

Check out our flyer:

And sign up at EVENTBRITE:







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